Empowering Change. One Yes At A Time.

I offer supportive, evidence-based therapy for individuals, families, and groups. I believe in prioritizing yourself in a way that feels fulfilling and empowered. It's an invitation to embrace self-care, focus on your needs, and build confidence from within. Life's stress can be overwhelming, but you don't have to face it alone.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Healing starts with saying "Yes To You"

Welcome to Yes To You Counseling, LLC. I'm the owner and therapist of Yes To You. I received a Master's of Science in Clinical Mental Health Counseling from Mississippi State University. My Bachelor's in Psychology was also received at Mississippi State University. I am a Board Certified Licensed Professional Counselor and National Certified Counselor. I have worked in mental health for over 11 years as a Behavioral Health Specialist at a psychiatric hospital/nursing home, and Therapist at a day treatment facility for children and adolescents. I have experience working with individuals with depression, anxiety, neurocognitive disorders, grief, psychosis, trauma, ADHD, and conduct issues. I enjoy working with individuals who are experiencing adjustment issues, work/life balance issues, relationship problems, stress, depression, and anxiety. My counseling style is warm and eclectic. I truly aim to personalize therapy to each client's unique needs, goals, and pace. At Yes To You Counseling, I'm here to help you feel empowered, supported, and aligned with the best version of yourself. Together, we’ll explore challenges, work toward your goals, and find meaningful solutions. You have me by your side through this journey, so let's start working towards a happier and more satisfying life.
Tiffany Sims, MS, LPC, NCC, CMHT
Therapist

Services

Areas of Focus

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bullying
  • Burnout
  • Coping Skills
  • Disruptive Mood Dysregulation (DMDD)
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Work Stress

Approaches

  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Gestalt Therapy
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Optum
  • United Healthcare
  • UMR

Fees

  • Free 15-Minute Consultation: $0
  • Initial Diagnostic Eval/First Clinical Session: $135
  • Individual Session: $85 - $125
  • Family Session w/o client: $125
  • Family Session w/client: $150
  • Group Session (per client): $45
Client Portal